Younger women
The challenges facing younger women in today’s world are huge. There is great pressure on them to meet so many different expectations, and it is easy to lose a sense of balance. Issues that often surface for younger women in particular are:
- Depression.
- Anxiety.
- Body Image or Dysmorphia.
- Post-natal depression and/or anxiety.
- Stress.
- Infertility.
- Eating disorders.
- Mood-related challenges.
- Suicidal thoughts and self-harm
Being able to talk freely, without judgement, in a safe space, can allow you to untangle some of the difficult thoughts you have, and to understand better how to manage your life.
