Online Counselling and Therapy
You may be a woman who is struggling with depression, relationship problems, anxiety, low self-esteem, or simply a sense of emptiness. You may feel trapped in, or emerging from, an abusive relationship.
You may have experienced a loss recently- death of a loved one, divorce, loss of a job, even ageing poses its own special challenges. I specialise in working with women in particular, using short-term therapy, by telephone, video link, and online.
I am able to be flexible in the way I work, and combine different methods to suit my clients. Working by telephone or online can be very helpful to clients who are unable to travel.
I am an integrative counsellor, trained in Psychodynamic psychotherapy. I also have training in other areas such as coaching, CBT, creative therapy, and mindfulness.
I have experience of working empathically with women of all ages, and with many different issues, adapting my techniques to suit my clients. Co- dependency is one of my specialisms.
Sometimes you feel trapped inside your own life, overwhelmed by your feelings and with a sense of powerlessness.
External pressures can make you feel even worse- you somehow feel you should be different. I will never judge you- I know making changes can seem almost impossible. I will help you find your own strength to deal with what you experience.
