Anxiety
Everyone experiences feelings of anxiety in their lives, whether it’s worrying about an upcoming social situation or feeling nervous about public speaking. In most people. these feelings are normal. For other people, however,an anxiety disorder can be all-consuming and debilitating.
People who suffer from anxiety disorders can find carrying out even the simplest daily tasks to be overwhelming and they spend much of their days in a state of stress and panic.
The most common anxiety symptoms are obsessive thoughts, constantly feeling nervous or on edge, racing heart, difficulty breathing, sleep problems, and rumination about past traumatic events.
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